Key similarities and differences between the Portable Kettlebell and the traditional iron kettlebell.
Robert Budd, veteran kettlebell instructor and head trainer for PKB, gives you the low-down between the PKB and your regular ole' iron kettlebell.
My favorite part: the Turkish Getup using the Portable Kettlebell filled with water - from the bottoms-up position!
Note: It was really early in the morning, Rob accidentally introduced the "PBK"... what he meant was of course, the "PKB" :) That aside, a very thorough and complete comparison. Nice work Rob!
Robert is a former RKC and Strong First Team Leader. He’s the creator of “Kettlebells at 10,000ft” video workout series and Kettlebell Training: The Basics (Apple App). You can reach Robert at email@example.com