What's the big deal?
If you're into Yoga and Kettlebells, then you know the answer! If you're not that acquainted with one or the other, here's the jist.
When you mix the two - the possibilities are endless! The PKB allows for simple weight adjustment, if using sand, water (or sweet potatoes) to name a few.
Hop you enjoy this fun and easy to follow yoga flow developed by Sophie. Feel free to drop us a comment below or look for us on social media to learn more about what's possible with the first-ever soft, sandbag kettlebell.